I have always been a seeker. In younger years my appetite for experience and wisdom took me down some windy roads, when I found Yoga - or when Yoga found me - it gave me a language that had been missing, and context to my chaos. I don’t follow a lineage or tradition, but teach from that experience.

A lifetime of working with the body has given me much insight into how to service, fine-tune, and maximize its incredible potential. Probably many lifetimes have granted me the same scars in my mind & heart that you have. So I also teach from there.

My practice is simple, depth rather than much. I have cultivated and curated my Yoga toolbox for many years now, and I love to share what I discover, being aware that my findings - like life - are in constant motion

Shiatsu is rooted in the wisdom that energy precedes matter. That all physical manifestations are seen as appearances representing an ever changing flow of energetic forces. In some texts it’s refered to as understanding and servicing the spiraling see-saw of Yin & Yang. Shiatsu is looking to balance that see-saw, stimulate the self-regulation system of the organism and restore harmony to the whole being.

Beyond what the the scriptures and description states about the art form, Shiatsu for me, is a vehicle to give & receive the most healing power of all. Loving touch. The same way that the gentle caress from a loved one made your booboos go away as a child, it has the same if not even bigger healing effect on the adult child.

I can bring my mattress to you if you want the ease of not needing to go back home after, or we can meet at Esteradele.

Get in touch if you need my helping hands, and we’ll arrange what suits you best.

Dance has been the underlying thread that has steered my life. As a child and teen, it helped me deal with my restlessness and acted as therapy for my growing pains, as a professional it became a love story that is still strong and thriving.

I am currently at BASE23 in Stockholm, where I teach vocational students as well as group classes for adults and teens.

If you are interested in taking your dance to the next level, I am also available as a private dance coach. Have guided many girls to their next level using my extensive knowledge of dance, and insight into the fragile artists psyche, to help young dancers expand upon their abilities and possibilities, with a kind yet steady hand.